Burnout-Blog
Recent Posts on Burnout and Burnout Prevention, Health, Business and Personality Coaching and Leadership Development.
Coaching is the most versatile personnel development tool
Coaching is understood differently, because after all, the setting is considered the most individual training format. There is a discrepancy between very similar coaching processes and very different coaching understandings in the companies, which are [...]
Digital Detox Diet – how 3D project can succeed
Detox is trendy, even when it comes to its own online behavior. What would be the first step to slow down your web behavior a bit? Start xour 3D-Project now! 1.) Schedule mobile-free and laptop-free [...]
Always tired?
Many people often feel tired and beaten off. Tiredness can be caused by iron or vitamin deficiency. But also mental illnesses like a depression can be possible triggers. What are the most common causes that [...]
Tips for slowing down
To be able to switch off, to be able to get on the stage changes from professional to private roles and to be able to decelerate are the challenges in daily business. Here are some [...]
A life after the burnout- part 2
There is a life after the collapse - concerned tell how they have changed their lives after the collapse. Gloria W., 41, project manager in an IT department The time before Gloria W. is [...]
There is a life after the collapse- part 1
There is a life after the collapse - and that should be different than before, more relaxed, more concious. But how do you implement the good intentions? Concerned tell how they have changed their lives [...]
Digital technology for mental health in the workplace?
Technologies in the workplace to support mental well-being are currently conquering the human resources departments, but experts warn that it should not be seen as a quick fix. Imagine stepping into the office break room [...]
How important are breaks?
At the initiative of the comm: unications agency, Lisa Tomaschek-Habrina, a burnout and stress expert, was invited to a short presentation at the event "Palmolive Spa" on May 30, 2017 in the Hotel Sans Souci [...]
Depression – Illness of the creative
Alcohol and Depression: Many gifted people look into a mental abyss. Is this the curse of fame? At the first glance, it seems like that. At the second, the spotlight is just what you need [...]
Harvest at tempo 30 – Protection from exhaustion
About the small but important steps to protect against exhaustion. Breaks with alternative program: We all know, but in the hustle and bustle we often "forget" about it: Performance needs breaks, working through is exhausting, [...]
Burnout treatment
Parameters of exhaustion and stress syndroms, paraments for treatment such as prevention of stress-related syndroms Definition of burnout as well as exhaustion and stress disorders: Burnout is a multiple stress reaction that is characterized [...]
Agile methods in software development Quantitative study 2017
Mature consultants published a quantitative study analyzing 3000 agile projects, carried out by 150 organizations worldwide. The first study in 2015 shows the application of agile methods in comparison to traditional project methods and its [...]
Coaching as a key factor in agile, digital leadership
Trained systemic coaches will give you everything what the agile, digital corporate world needs in the future. Coaching is here one of the key factors: both coaching-like leadership, as well as the support of external [...]